feat: refactor 30+ skills to Anthropic progressive disclosure pattern

- All SKILL.md files now <500 lines (avg reduction 69%)
- Detailed content extracted to references/ subdirectories
- Frontmatter standardised: only name + description (Anthropic standard)
- New skills: brand-guidelines, spec-coauthor, report-templates, skill-creator
- Design skills: anti-slop guidelines, premium-proposals reference
- Removed non-standard frontmatter fields (triggers, version, author, category)

Plugins affected: infraestrutura, marketing, dev-tools, crm-ops, gestao,
core-tools, negocio, perfex-dev, wordpress, design-media

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

project-manager/skills/brainstorm/SKILL.md

@@ -1,19 +1,6 @@
 ---
 name: brainstorm
-description: >
-  Brainstorming estruturado v1.1. Explora ideias de multiplos angulos antes de criar spec.
-  Consulta NotebookLM (Gemini 2.5 + conhecimento curado) e Dify KB para perspectivas de especialistas.
-  Use when "brainstorm", "ideia", "pensar", "explorar", "debater",
-  "o que achas", "como farias", "vale a pena", "pros e contras".
-author: Descomplicar® Crescimento Digital
-version: 1.1.0
-quality_score: 72
-user_invocable: true
-category: productivity
-tags: [brainstorm, ideacao, debate, explorar, dify, notebooklm, especialistas, decisao]
-desk_project: 65
-allowed-tools: Read, Write, Glob, Grep, mcp__dify-kb, mcp__mcp-time, mcp__memory-supabase, mcp__notebooklm
-mcps: dify-kb, mcp-time, memory-supabase, notebooklm
+description: Brainstorming estruturado que explora ideias de múltiplos ângulos antes de criar spec. Consulta NotebookLM e Dify KB para perspectivas de especialistas.
 ---
 
 # /brainstorm v1.1 - Ideacao Estruturada

project-manager/skills/discover/SKILL.md

@@ -1,19 +1,6 @@
 ---
 name: discover
-description: >
-  Pesquisa e discovery v1.1. Investiga viabilidade, abordagens e estado da arte antes de brainstorm.
-  Pesquisa NotebookLM (Gemini 2.5 + conhecimento curado), Dify KB, web, codebase e Context7.
-  Use when "pesquisar", "investigar", "discover", "como funciona", "existe algo para",
-  "alternativas", "estado da arte", "viabilidade", "research", "antes de comecar".
-author: Descomplicar® Crescimento Digital
-version: 1.1.0
-quality_score: 72
-user_invocable: true
-category: productivity
-tags: [research, discovery, pesquisa, viabilidade, alternativas, estado-arte, notebooklm]
-desk_project: 65
-allowed-tools: Read, Glob, Grep, WebSearch, WebFetch, mcp__dify-kb, mcp__mcp-time, mcp__memory-supabase, mcp__plugin_context7_context7, mcp__notebooklm
-mcps: dify-kb, mcp-time, memory-supabase, context7, notebooklm
+description: Pesquisa e discovery de viabilidade, abordagens e estado da arte. Pesquisa NotebookLM, Dify KB, web, codebase e Context7.
 ---
 
 # /discover v1.1 - Pesquisa e Discovery

project-manager/skills/scope/SKILL.md

@@ -1,21 +1,6 @@
 ---
 name: scope
-description: >
-  Validacao de scope v1.0. Verifica rapidamente se o trabalho esta dentro do spec.
-  Detecta scope creep. Sugere criar novo spec para trabalho fora do scope.
-  Use when "scope", "scope creep", "estou dentro do spec", "am I on track",
-  "fora do scope", "alinhado", "derrapagem".
-author: Descomplicar® Crescimento Digital
-version: 1.0.0
-quality_score: 70
-user_invocable: true
-category: productivity
-tags: [scope, validation, spec, creep, alignment, check]
-desk_project: 65
-allowed-tools: Read, Bash, Glob, Grep, mcp__mcp-time
-mcps: mcp-time
-dependencies:
-  skills: [spec]
+description: Validação de scope que verifica se o trabalho está dentro do spec e detecta scope creep.
 ---
 
 # /scope v1.0 - Validacao de Scope

project-manager/skills/spec/SKILL.md

@@ -1,19 +1,7 @@
 ---
 name: spec
-description: >
-  Spec-driven development v1.0. Cria e gere SPEC.md como contrato entre utilizador e Claude.
-  Forca ambos a alinhar antes de codificar. Suporta 3 pesos (light/medium/heavy).
-  Use when "spec", "especificacao", "requisitos", "requirements", "define scope",
-  "approve spec", "check spec", "o que vamos fazer", "antes de comecar".
-author: Descomplicar® Crescimento Digital
-version: 1.0.0
-quality_score: 70
-user_invocable: true
-category: productivity
-tags: [spec, requirements, scope, planning, project, contract]
-desk_project: 65
-allowed-tools: Read, Write, Edit, Bash, Glob, mcp__desk-crm-v3, mcp__mcp-time
-mcps: desk-crm-v3, mcp-time
+description: Spec-driven development — cria e gere SPEC.md como contrato entre utilizador e Claude. Suporta 3 pesos (light/medium/heavy).
+disable-model-invocation: true
 ---
 
 # /spec v1.0 - Spec-Driven Development
@@ -22,6 +10,23 @@ Contrato bilateral: forca o Emanuel a definir o que quer e forca o Claude a prov
 
 **Sem spec aprovado, sem codigo.**
 
+## Contexto NotebookLM
+
+ANTES de executar, consultar notebooks para contexto especializado:
+
+| Notebook | ID | Consultar quando |
+|----------|-----|-----------------|
+| Gestão de Projectos e Agile | 0c9c079c-a426-486c-99eb-1564d42d37ad | Sempre |
+
+```
+mcp__notebooklm__notebook_query({
+  notebook_id: "0c9c079c-a426-486c-99eb-1564d42d37ad",
+  query: "<adaptar ao contexto do pedido do utilizador>"
+})
+```
+
+Integrar insights do NotebookLM nas recomendações e decisões.
+
 ---
 
 ## Comandos

project-manager/skills/sprint/SKILL.md

@@ -1,28 +1,30 @@
 ---
 name: sprint
-description: >
-  Sprints flexiveis v1.0. Le tasks do Desk CRM, agrupa em sprints com checkpoints.
-  Duracao flexivel por projecto. Checkpoint a meio e review no final.
-  Use when "sprint", "planning", "planeamento", "sprint plan", "sprint review",
-  "check-in", "o que fazer a seguir", "prioridades".
-author: Descomplicar® Crescimento Digital
-version: 1.0.0
-quality_score: 70
-user_invocable: true
-category: productivity
-tags: [sprint, planning, agile, desk, tasks, checkpoint, review]
-desk_project: 65
-allowed-tools: Read, Write, Edit, Bash, Glob, mcp__desk-crm-v3, mcp__mcp-time, mcp__memory-supabase
-mcps: desk-crm-v3, mcp-time, memory-supabase
-dependencies:
-  skills: [spec]
-  mcps: [desk-crm-v3, mcp-time]
+description: Sprints flexíveis que lêem tasks do Desk CRM, agrupam em sprints com checkpoints e reviews.
+disable-model-invocation: true
 ---
 
 # /sprint v1.0 - Sprints Flexiveis
 
 Sprints com duracao flexivel, Desk CRM como fonte de verdade, checkpoints obrigatorios.
 
+## Contexto NotebookLM
+
+ANTES de executar, consultar notebooks para contexto especializado:
+
+| Notebook | ID | Consultar quando |
+|----------|-----|-----------------|
+| Gestão de Projectos e Agile | 0c9c079c-a426-486c-99eb-1564d42d37ad | Sempre |
+
+```
+mcp__notebooklm__notebook_query({
+  notebook_id: "0c9c079c-a426-486c-99eb-1564d42d37ad",
+  query: "<adaptar ao contexto do pedido do utilizador>"
+})
+```
+
+Integrar insights do NotebookLM nas recomendações e decisões.
+
 ---
 
 ## Comandos

project-manager/skills/status/SKILL.md

@@ -1,21 +1,6 @@
 ---
 name: status
-description: >
-  Dashboard de projecto v1.0. Agrega spec, sprint, desk, git e timer num unico view.
-  Use when "status", "project status", "estado do projecto", "como estamos",
-  "progress", "overview", "dashboard", "resumo projecto".
-author: Descomplicar® Crescimento Digital
-version: 1.0.0
-quality_score: 70
-user_invocable: true
-category: productivity
-tags: [status, dashboard, project, progress, overview, aggregator]
-desk_project: 65
-allowed-tools: Read, Bash, Glob, mcp__desk-crm-v3, mcp__mcp-time
-mcps: desk-crm-v3, mcp-time
-dependencies:
-  skills: [spec, sprint, scope]
-  mcps: [desk-crm-v3, mcp-time]
+description: Dashboard de projecto que agrega spec, sprint, desk, git e timer numa única vista.
 ---
 
 # /status v1.0 - Dashboard de Projecto